Monday, April 04, 2005


WW: Week 3! Same girl, different 'tude!

WW: Week 3

I woke up, got on the scale and then logged in my weight and I got the following message:

WAY TO GO! You've just lost another 5 pounds. Keep up the awesome work! Your weight loss is off to a really great start! Here's a special tip from another dieter that we thought you might enjoy:

"Instead of giving in to cravings, binges and unplanned eating, I ask myself, 'Do I want it?' — No I don't. 'Will I eat it?' No I won't." — Yvonne

We hope you have a great week!

I didn't lose five pounds this week, this is in combination with the three pounds I lost last week. I honestly didn't think I had lost any weight this week so I was surprised. I've been feeling very lazy, tired and uninspired!

Hillary Swank while on the press junket for Million Dollar Baby kept talking about the training she went through to shape her body for the role. While I'm not going to walk down the red carpet any time soon, I'm now going to think of this as my training for my mind, body and soul! Same girl, different 'tude!

You're doing great--congrats! Losing even one pound is hard work.
Thanks Sali! On the site it says that 5 lbs is equal to one sack of potatoes - incredible! :)
Hi best friend!

I need some hints. I have only lost 6 punds so far.

You are doing great S!
Hey best friend,

What's helping me the most is getting on the treadmill for an hour (I've been a bit lax on this lately) and drinking water all day, several times a day!
Post a Comment

<< Home


February 2005   March 2005   April 2005   May 2005   June 2005   July 2005   August 2005   September 2005   October 2005   November 2005   December 2005   January 2006   February 2006   March 2006   April 2006   May 2006   June 2006   July 2006   August 2006   September 2006   October 2006   November 2006   December 2006   February 2007   March 2007   May 2007   June 2007   July 2007