Monday, November 21, 2005


WW: I hate my body and my body hates me!

I did really good this week and stayed within my points and exercised all week long. Last night I was on the treadmill for two straight hours, the first hour I had the incline set at five and was going fairly fast. The second hour I brought it all the way down. I took a shower, and went to sleep at 11 because I needed to wakeup early.

I had a nightmare and woke up at 4:00, then panicked because I thought my alarm didn't go off. Decided to get up at 5 and got on the treadmill for another hour - started off on the incline and then back to regular.

Had to get bloodwork done this morning and it was so cold so I think, maybe I'll lose a little weight with the shock of the bloodloss, facing my fears and having to drudge out in the cold not to mention the lack of sleep.

Get on the scale and it says I'm down .6 lbs! I was hoping for at least a pound! This is the message I got:

If you're feeling a little neutral about your weight-loss result, here's a little fact to make you smile: The rate you`re losing weight at is considered to be very safe and healthy. So you're seeing success! You're doing the right thing.

Remember this anonymous saying this week: "Feel pride in how far you've come and confidence in where you're going."

To make matters worse, they keep running Michael Bublé commercials over and over. This sucks!

Sand, don't kill yourself over this!!
Here's an inspiriational message "I love you as you are"

Aww.. ((hugs)). I, for one, am amazed at your commitment!! I can't even look at a treadmill let alone get on one for several hours at a time.
You'll see fantastic results soon, I'm sure!! And when I recover from my joint replacement, I'll hop on the WW wagon with you... I definitely need to!
(ps- thanks for the link!!!)
Oh man, those commercials. It's like pouring Buble into an open wound.

Are you putting on muscle mass now? I'd imagine at the rate you're going you must be. I'm really proud of you, you're being so tenacious about pursuing your goal.
What Katie said about muscle mass, that very well may be true...

I haven't seen any Buble commercials...is it still the old one where he is stalking the Michelle Pfeiffer lookalike?
Hunnybunny, you're doing brilliantly. Stop being so hard on yourself!

xxoo and I, too, love you as you are.
Thanks Everyone! I hope it is muscle mass, I do see the changes in my body now more than ever.

It's frustrating because some weeks I seem to overdo it and the results are worse than the weeks where I don't do enough.

The Bublé commercials are to promote his new album. Just when the memory of the Starbucks commercials were starting to fade they hit me again with a new one!
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