Monday, August 22, 2005



I must admit I had been feeling quite down as the scale wasn't moving and then to have to deal with the credit card fraud I started feeling a bit sorry for myself. I hate when I feel sorry for myself because I'm so lucky and am truly the last person in the world who should be feeling sorry for themselves.

I worked my ass off this week in hopes to lose possibly a pound, even half a pound would be nice. Last night, the last thing I wanted to do was get on the treadmill but I did two hours on it and felt so much better afterwards. When I woke up this morning, I also didn't want to get on the treadmill but I knew that it would make me feel better so I did it for an hour.

Finally, it was a time to face my fears and step on the scale, total weight loss this week - 3.2 lbs!!!

And OMMFG, they finally gave me a quote: WAY TO GO! You've just lost another 5 pounds. Keep up the awesome work! Here's a special tip from another dieter that we thought you might enjoy:

"Instead of giving in to cravings, binges and unplanned eating, I ask myself, 'Do I want it?' No I don't. 'Will I eat it?' No I won't." - Yvonne

We hope you have a great week.

I must have lost two pounds a long time ago and together with the weight loss this week that gives me another star! Yay! by the way Weight Watchers - you've given me that quote a few times before but I'll take it!

I have to go in for bloodwork tomorrow *faints* and find out what's up with my body on Thursday. This is the first Doctor's appointment I have since starting Weight Watchers and the first where I'm actually losing weight. As soon as I was put on synthroid, I started gaining weight. I won't feel too bad when I step on the scale there as I know the number.

Hooray! For the weight and the quote!!!
YEAH!!!!! You're unstoppable now.
Yay! Way to go Sand. You're an inspiration to me.

How much synthroid do you take? I'm on .175 mg/day. It keeps going up. About every four months I notice myself feeling bloated, tired, and depressed. Its always a sure sign that I need an adjustment.
Hope your visit to the doc goes ok.

Woo hoo! Congratulations!

it sometimes happened like this for me too...weeks of sweet nothing and then boom! 3 or 4 pounds in a oner!

whoooopeeee for you! well done!
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