I only lost .8 lbs this week which at least is something but it's not enough. I was feeling a bit frustrated this morning but it's obvious that I still have a lot to learn especially as far as portion control and planning out what I eat.
Last week I was playing it by ear with my WW points and not really paying attention to exactly what I was eating . The first couple of weeks that I was on Weight Watchers I would pre-plan my day to see exactly what I'd eat, how much, etc...
Decided to go back to that this week as it will make it easier for me and I can always substitute foods if I change my mind through the day.
I'm feeling a bit frustrated but also more motivated!