Monday, October 10, 2005


WW: 3 x 1 = 3

I worked hard this week but wasn't expecting much when I stepped on the scale until I read the numbers and discovered I lost three pounds this week! Three pounds! That's a big jump as the last two weeks I had only lost a pound each week.

Weight Watchers has given me this quote a number of times before but I don't mind too much this week as I'm down three pounds! THREE POUNDS!!!

WAY TO GO! You've just lost another 5 pounds. Keep up the awesome work! Here's a special tip from another dieter that we thought you might enjoy:

"Instead of giving in to cravings, binges and unplanned eating, I ask myself, 'Do I want it?' No I don't. 'Will I eat it?' No I won't."— Yvonne

We hope you have a great week.

I'd like to see another three pounds down next week but I'll settle for anything as long as I'm losing! Who knew being a loser could be so thrilling!

Hey there, you big loser!!! Keep on kicking ass! And here's a quote for you:

"Great things are not done by impulse, but by a series of small things brought together." ~ Vincent Van Gogh
Great job! I'm also on WW, so I know exactly how you feel.
Yay Sand! Good job :-)

I need you to come and kick my ass now!!
I've never lost 3 poounds in a single week. Congratulations! Sometimes, I've skipped losing a pound, and then I'll have lost 2 lbs the following week. Anyway, keep it up--you're so much closer to the goal now. I'm feeling euphoric for ya.
Post a Comment

<< Home


February 2005   March 2005   April 2005   May 2005   June 2005   July 2005   August 2005   September 2005   October 2005   November 2005   December 2005   January 2006   February 2006   March 2006   April 2006   May 2006   June 2006   July 2006   August 2006   September 2006   October 2006   November 2006   December 2006   February 2007   March 2007   May 2007   June 2007   July 2007