Monday, January 09, 2006


WW: Back to the beginning

I only lost .8 lbs this week which at least is something but it's not enough. I was feeling a bit frustrated this morning but it's obvious that I still have a lot to learn especially as far as portion control and planning out what I eat.

Last week I was playing it by ear with my WW points and not really paying attention to exactly what I was eating . The first couple of weeks that I was on Weight Watchers I would pre-plan my day to see exactly what I'd eat, how much, etc...

Decided to go back to that this week as it will make it easier for me and I can always substitute foods if I change my mind through the day.

I'm feeling a bit frustrated but also more motivated!

Comments: Post a Comment

<< Home


February 2005   March 2005   April 2005   May 2005   June 2005   July 2005   August 2005   September 2005   October 2005   November 2005   December 2005   January 2006   February 2006   March 2006   April 2006   May 2006   June 2006   July 2006   August 2006   September 2006   October 2006   November 2006   December 2006   February 2007   March 2007   May 2007   June 2007   July 2007