Monday, April 18, 2005


WW: One pound lost.

Originally uploaded by Atreau.
My weight has been fluctuating like crazy madness this week. It was lower than last week, then it was higher than last week. But I didn't worry about the number too much...until today.

I got on the scale and discovered I lost exactly one pound - no more, no less.

That's it? One pound! I stuck to my points and didn't even dip into the weekly points and still only lost a pound. I got on the treadmill five times this week, all for an hour and still just one pound!

I'd like to blame this on last weeks three day binge but I can't really.

I logged in my one pound and got the following message:

WAY TO GO! Congratulations for losing weight this week. We hope you're thrilled with the result. Here's a quote by Aristotle that we thought might strike a chord with you: "We are what we repeatedly do. Excellence then, is not an act, but a habit."

Keep practicing your excellence and have a great week.

Well, I was putting off doing the treadmill twice a day but that's where I'm headed. Twice a day it is.

d@mn, d@mn, d@mn. with all that work, it ought to be FALLING off you. Bet you have great results next week. -- mireille
Keep hanging in there - it's tough, I know.
S, one pound is actually quite a bit! I know it doesn't feel like it, but it's the rate I've been moving at for a few weeks now.

It's so much better than the alternative - gaining! (I know, I sound like an idiot, but it's true!)
You know, any amount is great. You shouldn't lose much more than that per week anyway. Pat yourself on the back missy! (LAotzu04)
You are sooo moving in the right direction and remember,Sweet S, slowly lost weight is gone for good!Let us celebrate your hard won success with a rousing sea chanty ;-)
Thanks for all your support! :) I think a lot of it is me having higher expectations. I weighed myself ten times yesterday just to make sure it was accurate! I did two hours on the treadmill yesterday (once when I woke up and once at night) and I was beat. But like my Dr. said - no restrictions on excercise so I just have to push myself a bit farther.
Fabulous news! I am very proud of you. Wish I could be motivated to eat less. Temptations (foodwise) in Paris is really something I am trying to curb. Does not help having so many yummy food and chocolate shops with a few mins from our place here. :(

I raise a glass to your will power cheris. :))
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